Kailua Yoga Teacher Training 200 Hour RYT Program
At Hot Yoga by the Sea

We are proud to introduce Kailua Yoga Teacher Training at Hot Yoga by the Sea! This is a 200 Hour Yoga Alliance Accredited Training Course.  Students are certified in teaching Heated Hatha Yoga as well as Non-Heated Hatha Yoga.

We wish to offer a training that truly unearths the beautiful YOU within. This training will emphasize yoga philosophy and encourage each student to align themselves with their greater Self in order to offer a heartfelt and authentic yoga class.  

Highlights;
*Immerse yourself in Yoga Philosophy as we dive into discussions on the Yoga Sutras of Patanjali, the Bhagavad Gita, Light on Yoga by BKS IYENGAR, the Rig Veda, and Autobiography of a Yogi by Paramahansa Yogananda.
*Begin the journey of discovering yourself and unearth the most authentic You
*Intensive study into Asana, Alignment, Adjustments, and Modifications providing each participant with the tools to confidently lead a Yoga Class.
*Sequencing and Theming lessons
*The Subtle Body - 5 Koshas, Chakra System, Meridians & Nadis, Pranayama, and Meditation etc.
*Confidently create and deliver a yoga class in heated/non-heated environments
*Become CPR & First Aid Certified