Hello Interested Yogi!

I'm thrilled you're interested in our unique training at Hot Yoga by the Sea! 

This course is as flexible as it gets! With no start or end date, you can begin training when it suits your schedule! Life can be hectic, and as a mother of two I know how challenging it can be to fit your practice in, let alone a training to become a RYT200 Yoga Alliance Certified Yoga instructor! 

The course I've designed allows you to set the pace and to absorb the information provided at a comfortable rate. 

Learn how to integrate yoga into your life on a daily basis while developing the skill of sharing yoga. I believe we should learn how to live yoga in our own lives and then to share. Discover the ancient teachings of Yoga; integrate it and share it! 

If teaching yoga is what you're striving for then you've come to the right place. With an active and popular studio you will be teaching several classes on our schedule before graduating as well as participating in hands on adjustments. Our training provides you the tools for instructing a variety of classes. Vinyasa, Basics, Gentle, Chair Yoga, Restorative Yoga, and more. 

If you've been wanting to learn more about Yoga for yourself or to share, please get in contact with me and we can discuss you starting TODAY! 

Kailua Yoga Teacher Training 200 Hour RYT Program
At Hot Yoga by the Sea

We are proud to introduce Kailua Yoga Teacher Training at Hot Yoga by the Sea! This is a 200 Hour Yoga Alliance Accredited Training Course.  Students are certified in teaching Heated Hatha Yoga as well as Non-Heated Hatha Yoga.

We wish to offer a training that truly unearths the beautiful YOU within. This training will emphasize yoga philosophy and encourage each student to align themselves with their greater Self in order to offer a heartfelt and authentic yoga class.  

*Immerse yourself in Yoga Philosophy as we dive into discussions on the Yoga Sutras of Patanjali, the Bhagavad Gita, Light on Yoga by BKS IYENGAR, the Rig Veda, and Autobiography of a Yogi by Paramahansa Yogananda.
*Begin the journey of discovering yourself and unearth the most authentic You
*Intensive study into Asana, Alignment, Adjustments, and Modifications providing each participant with the tools to confidently lead a Yoga Class.
*Sequencing and Theming lessons
*The Subtle Body - 5 Koshas, Chakra System, Meridians & Nadis, Pranayama, and Meditation etc.
*Confidently create and deliver a yoga class in heated/non-heated environments
*Teach at a REAL yoga studio and have real opportunities to share your practice!

Please contact us with your interest in teacher training!