BE IN THE MOMENT WITH HOT YOGA BY THE SEA

ABOUT OUR PRACTICE

A Life of Balance

At Hot Yoga by the Sea

we offer a variety of classes to meet students at every level of experience and interest.

Whether you have never done yoga before or if you've been practicing for decades- we strive to provide an experience that supports your journey towards being your best self and feeling good!

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On our schedule you'll find both Heated and Non-Heated classes. We offer both so that we can cater to our clients needs from day to day. Our heated classes are warmed by Infrared heat, which penetrates the skin and brings increase blood flow and flexibility to muscles and joints. 

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